Group training vs. personal fitness plans: A follow-up (Reissue)

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC

Jun 23, 202624:40Health

706.In a follow-up to last week's episode on group training, Kevin address a thoughtful listener email about the pros and cons of group training versus individualized fitness programs. He tackles key points, explores phi...

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