
Which mode of exercise will increase happiness the most? (Reissue)
Jul 14, 2026 - 13:12
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706.In a follow-up to last week's episode on group training, Kevin address a thoughtful listener email about the pros and cons of group training versus individualized fitness programs. He tackles key points, explores phi...
Group training vs. personal fitness plans: A follow-up (Reissue) is an episode from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC. 706.In a follow-up to last week's episode on group training, Kevin...
This episode belongs to Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up.
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Published Jun 23, 2026, 24:40 long, audio available.