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Powerlifting vs. weightlifting vs. weight training: Which is best for your goals? (Reissue)

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC

Mar 3, 202612:38Health

710. Struggling with motivation after time away from training, Kevin found his way back through powerlifting. In this episode from March 2025, he breaks down the key differences between powerlifting, weightlifting, and w...

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Powerlifting vs. weightlifting vs. weight training: Which is best for your goals? (Reissue) is an episode from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC. 710. Struggling with motivation after ti...

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Published Mar 3, 2026, 12:38 long, audio available.

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What is Powerlifting vs. weightlifting vs. weight training: Which is best for your goals? (Reissue) about?

710. Struggling with motivation after time away from training, Kevin found his way back through powerlifting. In this episode from March 2025, he breaks down the key differences between powerlifting, weightlifting, and weight training, explaining how each impacts strength, fitness, and overall health. Get-Fit Guy is hosted by Kevin Don. Find a full transcript here. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com . Find Get-Fit Guy on Facebook and Twitter , or

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Which podcast is Powerlifting vs. weightlifting vs. weight training: Which is best for your goals? (Reissue) from?

Powerlifting vs. weightlifting vs. weight training: Which is best for your goals? (Reissue) is an episode from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC.

How long is this episode?

This episode is 12:38 long.

When was this episode published?

This episode was published on Mar 3, 2026.

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Are there related episodes from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up?

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Where can I listen to Powerlifting vs. weightlifting vs. weight training: Which is best for your goals? (Reissue)?

You can listen to Powerlifting vs. weightlifting vs. weight training: Which is best for your goals? (Reissue) on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Powerlifting vs. weightlifting vs. weight training: Which is best for your goals? (Reissue) is from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC.

What are the episode details?

Published Mar 3, 2026 and 12:38 long