
Which mode of exercise will increase happiness the most? (Reissue)
Jul 14, 2026 - 13:12
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710. Struggling with motivation after time away from training, Kevin found his way back through powerlifting. In this episode from March 2025, he breaks down the key differences between powerlifting, weightlifting, and w...
Powerlifting vs. weightlifting vs. weight training: Which is best for your goals? (Reissue) is an episode from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC. 710. Struggling with motivation after ti...
This episode belongs to Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up.
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Published Mar 3, 2026, 12:38 long, audio available.