Which mode of exercise will increase happiness the most? (Reissue)
Jul 14, 2026 - 13:12
Radio and PodcastLive Radio & Podcasts
Health
Finding the best fitness regimen for you (Reissue)
702. In this episode, Kevin explores the idea of finding personal meaning in fitness, emphasizing the importance of enjoying what you do rather than adhering to rigid, objective standards. He encourages listeners to refl...
About This Episode
Finding the best fitness regimen for you (Reissue) is an episode from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC. 702. In this episode, Kevin explores the idea of finding personal meaning in fitn...
Podcast
This episode belongs to Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Feb 10, 2026, 9:04 long, audio available.
Related Episodes
Continue listening to more episodes from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up.
What is "Fitness"? (Reissue)
Jul 7, 2026 - 11:00
The biggest fitness mistake we need to avoid? Fear. (Reissue)
Jun 30, 2026 - 8:28
Group training vs. personal fitness plans: A follow-up (Reissue)
Jun 23, 2026 - 24:40
What to do when you’re lacking motivation (Reissue)
Jun 16, 2026 - 7:42
How to stay fit after college graduation (Reissue)
Jun 9, 2026 - 17:16
The pros and cons of artificial sweeteners (Reissue)
Jun 2, 2026 - 10:39
A beginner’s guide to the gym (Reissue)
May 26, 2026 - 8:16