
He Fixed Years of Cramping With ONE Change - Matthew Marquardt
Jun 5, 2026 - 69:04
Radio and PodcastLive Radio & Podcasts
Leigh Rasti is a case study in long-term improvement. No hero workouts. No big jumps. Just stacking good weeks, year after year. In this episode, we break down how he's continued to PB across sprint and 70.3 racing, why...
Step By Step How He Got Faster (Without Getting Fitter) is an episode from Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice by TriVelo Coaching. Leigh Rasti is a case study in long-term improvement. No hero workouts. No big j...
This episode belongs to Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice.
Use the player on this page to stream the episode online.
Published Jan 30, 2026, 37:40 long, audio available.