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Step By Step How He Got Faster (Without Getting Fitter) artwork
Sports & Recreation

Step By Step How He Got Faster (Without Getting Fitter)

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice by TriVelo Coaching

Jan 30, 202637:40Sports & Recreation

Leigh Rasti is a case study in long-term improvement. No hero workouts. No big jumps. Just stacking good weeks, year after year. In this episode, we break down how he's continued to PB across sprint and 70.3 racing, why...

About This Episode

Step By Step How He Got Faster (Without Getting Fitter) is an episode from Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice by TriVelo Coaching. Leigh Rasti is a case study in long-term improvement. No hero workouts. No big j...

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Episode Details

Published Jan 30, 2026, 37:40 long, audio available.