He Fixed Years of Cramping With ONE Change - Matthew Marquardt
Matthew Marquardt might be the most impressive man in pro triathlon. How do you compete with the best in the world while studying medicine f...
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Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert...
Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice Podcast Guide
Listen to Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice, a Sports & Recreation podcast by TriVelo Coaching. Stream 328 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 328 episodes38 Years of Triathlon Training Lessons in 67 Minutes
In this episode, we delve into the fundamentals of amateur athletic improvement by cutting through the modern "noise" of endless training th...
How Grace Thek Finally Solved her Constant Injuries
Grace Thek has recently turned into one of triathlon's top runners, with incredible results across the half Ironman and Ironman distances ov...
How He Added 100 Watts in Just 18 Months
In this case study episode, Jordy and Gerard analyze the remarkable progression of Ironman 70.3 athlete Ben, who has turned into an elite le...
New 3 x Australian Champion: Claudia Hollingsworth
We're joined by Claudia Hollingsworth, one of the most exciting rising stars in middle-distance running. At just 21, Claudia has already bec...
AFL Captain Reacts to Pro-Cycling.. with Max Gawn
We sit down with AFL superstar and Melbourne Demons captain Max Gawn — one of the most dominant figures in Australian sport — to...
Quitting Short Course for Ironman with Natalie Van Coevorden
Natalie was close to walking away from triathlon altogether after the disappointment of Paris Olympics. Then everything changed. In this epi...
Cycling Coaches React To Paris Roubaix INSANITY 2026
The episode provides an analysis of the 2026 Paris-Roubaix men's and women's races, highlighting the absolute insanity this race threw at th...
Endurance Sport Just Went Nuclear
We break down the Tour of Flanders in depth and explain why we think it was one of the best races you'll see, not boring, but pure chaos, ta...
Living, Training and Racing with the World Champs
What's it truly like to live and train with Kristian Blummenfelt for a week? In this episode, Tom Page takes you inside the house, the sessi...
The Kristian Blummenfelt Interview
This episode is brought to you by GIANT and CADEX. Olympic gold medalist. Ironman world champion. 70.3 world champion. ITU world champion. F...
Why Suffering As An Athlete is Wrong with Jaemin Frazer
This episode is proudly sponsored by Jaemin Frazer. We genuinely believe in the work Jaemin does, and if anything in this conversation hits...
Riley's FTP Jumped 78w in 8 Months (here's how)
Riley's FTP jumped 78w in 8 months. His 10km dropped 5 minutes. His swim pace came down over 2 minutes. No endurance background - just struc...
11 Things Smart Triathletes Should NOT Do On Race Day
In this episode, we break down nine race-day mistakes smart triathletes avoid. We cover pacing, data, nutrition, transitions, equipment choi...
Step By Step How He Got Faster (Without Getting Fitter)
Leigh Rasti is a case study in long-term improvement. No hero workouts. No big jumps. Just stacking good weeks, year after year. In this epi...
5 Do’s and Don’ts For Your Training in 2026
A new year is the perfect reset. In this first episode of the year, we share our five biggest do's and don'ts to help you start 2026 the rig...
Are Cyclists Better Runners than RUNNERS?! With Jimmy Whelan
Jimmy Whelan's career has come full circle. From injured runner to pro cyclist, then triathlon, and now back to running — full time. I...
Avoid These 5 Holiday Training Traps
Holiday training sets up the whole season. Get it right and you start ahead. Get it wrong and you spend months fixing it. This episode break...
The Training Behind These 3 World Champions
Three TriVelo athletes became Masters World Champions, and this episode breaks down exactly how they did it. We start with Joe Spano, who on...
Triathlon Coaches React To Ironman 70.3 World Champs
The end of the Ironman season, we review who raced well, who underperformed, and was this years course as tough as expected? Timestamp: 00:0...