Radio and PodcastRadio and PodcastLive Radio & Podcasts
How to Run a Sub-3 Marathon After Bonking on the Bike artwork
Sports & Recreation

How to Run a Sub-3 Marathon After Bonking on the Bike

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice by TriVelo Coaching

Jul 29, 202669:07Sports & Recreation

Tom debuts his Ironman as a PRO, and Roland comes back for a redemption race.. but Cairns Ironman had other ideas. TriVelo-coached athletes Tom and Roland—both balancing intense medical careers with professional ra...

About This Episode

How to Run a Sub-3 Marathon After Bonking on the Bike is an episode from Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice by TriVelo Coaching. Tom debuts his Ironman as a PRO, and Roland comes back for a redemption race.. but...

Podcast

This episode belongs to Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Jul 29, 2026, 69:07 long, audio available.

Related Episodes

Continue listening to more episodes from Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice.