How to Run a Sub-3 Marathon After Bonking on the Bike

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice by TriVelo Coaching

Jul 29, 202669:07Sports & Recreation

Tom debuts his Ironman as a PRO, and Roland comes back for a redemption race.. but Cairns Ironman had other ideas. TriVelo-coached athletes Tom and Roland—both balancing intense medical careers with professional ra...

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