What Actually Works in Training in 2026 (And What's Just Noise)
Sep 4, 2026 - 59:35
Radio and PodcastLive Radio & PodcastsSports & Recreation
How He Added 100 Watts in Just 18 Months
In this case study episode, Jordy and Gerard analyze the remarkable progression of Ironman 70.3 athlete Ben, who has turned into an elite level of cyclist in less than two years. 20min Test: 249 to 349w 60min Speed: 37km...
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