Episode 93: Wholesome Nutrition for You, with Ian Craig and Rachel Jesson
Jun 8, 2016 - 00:34:07
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Science & Medicine
Episode 90: How to beat DOMS
Learn some tips on how to manage and ultimately beat delayed onset muscle soreness -- you know, that feeling when you hurt after being awesome in the gym.
About This Episode
Episode 90: How to beat DOMS is an episode from Fitness Mag Podcast by Fitness Magazine South Africa. Learn some tips on how to manage and ultimately beat delayed onset muscle soreness -- you know, that feeling when you hurt after being awe...
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This episode belongs to Fitness Mag Podcast.
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Episode Details
Published Mar 8, 2016, 00:25:19 long, audio available.
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Questions About This Episode
What is Episode 90: How to beat DOMS about?
Learn some tips on how to manage and ultimately beat delayed onset muscle soreness -- you know, that feeling when you hurt after being awesome in the gym.
Where can I listen to Episode 90: How to beat DOMS?
You can listen to Episode 90: How to beat DOMS online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Episode 90: How to beat DOMS from?
Episode 90: How to beat DOMS is an episode from Fitness Mag Podcast by Fitness Magazine South Africa.
How long is this episode?
This episode is 00:25:19 long.
When was this episode published?
This episode was published on Mar 8, 2016.
Can I save Episode 90: How to beat DOMS for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Fitness Mag Podcast?
Yes. This page shows related episodes from Fitness Mag Podcast when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Episode 90: How to beat DOMS?
You can listen to Episode 90: How to beat DOMS on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Episode 90: How to beat DOMS is from Fitness Mag Podcast by Fitness Magazine South Africa.
What are the episode details?
Published Mar 8, 2016 and 00:25:19 long