Science & Medicine

Episode 86: KEEP IT UP! Training through the holidays

Fitness Mag Podcast by Fitness Magazine South Africa

Dec 21, 201500:24:15Science & Medicine

Just because the festive season includes all those extra calories and holiday eats doesn't mean you have to let go of those hard-earned fitness goals! We've got Matt Active back in studio to help us give you some tips on...

About This Episode

Episode 86: KEEP IT UP! Training through the holidays is an episode from Fitness Mag Podcast by Fitness Magazine South Africa. Just because the festive season includes all those extra calories and holiday eats doesn't mean you have to let g...

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Published Dec 21, 2015, 00:24:15 long, audio available.

Episode 86: KEEP IT UP! Training through the holidays

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