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Episode 86: KEEP IT UP! Training through the holidays artwork
Science & Medicine

Episode 86: KEEP IT UP! Training through the holidays

Fitness Mag Podcast by Fitness Magazine South Africa

Dec 21, 201500:24:15Science & Medicine

Just because the festive season includes all those extra calories and holiday eats doesn't mean you have to let go of those hard-earned fitness goals! We've got Matt Active back in studio to help us give you some tips on...

About This Episode

Episode 86: KEEP IT UP! Training through the holidays is an episode from Fitness Mag Podcast by Fitness Magazine South Africa. Just because the festive season includes all those extra calories and holiday eats doesn't mean you have to let g...

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This episode belongs to Fitness Mag Podcast.

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Episode Details

Published Dec 21, 2015, 00:24:15 long, audio available.

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Questions About This Episode

What is Episode 86: KEEP IT UP! Training through the holidays about?

Just because the festive season includes all those extra calories and holiday eats doesn't mean you have to let go of those hard-earned fitness goals! We've got Matt Active back in studio to help us give you some tips on keeping it up through the holidays!

Where can I listen to Episode 86: KEEP IT UP! Training through the holidays?

You can listen to Episode 86: KEEP IT UP! Training through the holidays online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Episode 86: KEEP IT UP! Training through the holidays from?

Episode 86: KEEP IT UP! Training through the holidays is an episode from Fitness Mag Podcast by Fitness Magazine South Africa.

How long is this episode?

This episode is 00:24:15 long.

When was this episode published?

This episode was published on Dec 21, 2015.

Can I save Episode 86: KEEP IT UP! Training through the holidays for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Fitness Mag Podcast?

Yes. This page shows related episodes from Fitness Mag Podcast when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Episode 86: KEEP IT UP! Training through the holidays?

You can listen to Episode 86: KEEP IT UP! Training through the holidays on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Episode 86: KEEP IT UP! Training through the holidays is from Fitness Mag Podcast by Fitness Magazine South Africa.

What are the episode details?

Published Dec 21, 2015 and 00:24:15 long