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Jun 8, 2016 - 00:34:07
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Science & Medicine
Episode 75: Strength Training for Endurance
Wanna become a better endurance athlete? Do some strength training. Scott MacIntosh joins the crew again to shed some light on the situation. Point one: being strong makes you harder to kill.
About This Episode
Episode 75: Strength Training for Endurance is an episode from Fitness Mag Podcast by Fitness Magazine South Africa. Wanna become a better endurance athlete? Do some strength training. Scott MacIntosh joins the crew again to shed some light...
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This episode belongs to Fitness Mag Podcast.
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Episode Details
Published Sep 4, 2015, 00:37:17 long, audio available.
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