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PSMF SERIES: Protein Sparing Modified Fasting 101: Burn Fat, Preserve Muscle & Break Through Fat Loss Stalls artwork
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PSMF SERIES: Protein Sparing Modified Fasting 101: Burn Fat, Preserve Muscle & Break Through Fat Loss Stalls

Fast Keto with Ketogenic Girl by Vanessa Spina

Jun 12, 202649:50Health

Welcome to the first episode of the Summer Protein Sparing Modified Fasting Series on the Optimal Protein Podcast. In this episode, Vanessa introduces the science, history, and practical application of protein sparing mo...

About This Episode

PSMF SERIES: Protein Sparing Modified Fasting 101: Burn Fat, Preserve Muscle & Break Through Fat Loss Stalls is an episode from Fast Keto with Ketogenic Girl by Vanessa Spina. Welcome to the first episode of the Summer Protein Sparing Modif...

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Episode Details

Published Jun 12, 2026, 49:50 long, audio available.

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