Why Women Over 40 Need Muscle for a Faster Metabolism & Healthier Brain with Dr. Tommy Wood
Jul 20, 2026 - 01:13:56
Radio and PodcastLive Radio & PodcastsLoading episode
Fetching episode details...
Radio and PodcastLive Radio & PodcastsRadio and PodcastLive Radio & PodcastsFetching episode details...
Radio and PodcastLive Radio & PodcastsWelcome to the first episode of the Summer Protein Sparing Modified Fasting Series on the Optimal Protein Podcast. In this episode, Vanessa introduces the science, history, and practical application of protein sparing mo...
PSMF SERIES: Protein Sparing Modified Fasting 101: Burn Fat, Preserve Muscle & Break Through Fat Loss Stalls is an episode from Fast Keto with Ketogenic Girl by Vanessa Spina. Welcome to the first episode of the Summer Protein Sparing Modif...
This episode belongs to Fast Keto with Ketogenic Girl.
Use the player on this page to stream the episode online.
Published Jun 12, 2026, 49:50 long, audio available.
Continue listening to more episodes from Fast Keto with Ketogenic Girl.
Jul 20, 2026 - 01:13:56
Jul 17, 2026 - 01:14:19
Jul 13, 2026 - 01:07:36
Jul 10, 2026 - 01:15:34
Jul 6, 2026 - 01:15:09
Jul 3, 2026 - 01:11:57
Jun 29, 2026 - 01:10:27
Jun 26, 2026 - 01:09:28