Radio and PodcastLive Radio & PodcastsHealth
Why Training Every Day May Be Hurting Your Fat Loss & Muscle Growth with Dr. Katie Vasenina
What if training more is actually slowing your progress? The PSMF Library is officially live 🎉 👉 Check it out here + get 20% off with code VANESSA In this episode, Vanessa is joined by exercise scientist Dr. Katie Vase...
About This Episode
Why Training Every Day May Be Hurting Your Fat Loss & Muscle Growth with Dr. Katie Vasenina is an episode from Fast Keto with Ketogenic Girl by Vanessa Spina. What if training more is actually slowing your progress? The PSMF Library is offi...
Podcast
This episode belongs to Fast Keto with Ketogenic Girl.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Jul 13, 2026, 01:07:36 long, audio available.
Related Episodes
Continue listening to more episodes from Fast Keto with Ketogenic Girl.
How to Lose Fat & Build Muscle at the Same Time: 7 Body Recomposition Rules
Aug 14, 2026 - 41:30
PSMF 101: How to Burn Body Fat While Protecting Muscle with Craig Emmerich
Jul 31, 2026 - 01:03:20