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Why Training Every Day May Be Hurting Your Fat Loss & Muscle Growth with Dr. Katie Vasenina artwork
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Why Training Every Day May Be Hurting Your Fat Loss & Muscle Growth with Dr. Katie Vasenina

Fast Keto with Ketogenic Girl by Vanessa Spina

Jul 13, 202601:07:36Health

What if training more is actually slowing your progress? The PSMF Library is officially live 🎉 👉 Check it out here + get 20% off with code VANESSA In this episode, Vanessa is joined by exercise scientist Dr. Katie Vase...

About This Episode

Why Training Every Day May Be Hurting Your Fat Loss & Muscle Growth with Dr. Katie Vasenina is an episode from Fast Keto with Ketogenic Girl by Vanessa Spina. What if training more is actually slowing your progress? The PSMF Library is offi...

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This episode belongs to Fast Keto with Ketogenic Girl.

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Published Jul 13, 2026, 01:07:36 long, audio available.

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