Advocating for yourself with Polly Hawver

We talk about: Not during certain sports as a kid because of them being "male" vs. "female" advocating for yourself How to start small with this and build up the advocating for yourself muscle. knowing it's okay to say no. the importance of having spaces that exist for marginalized folks esp. in fitness spaces but really everywhere. accepting that you might alienate people when you tell your truth the problem with THE EXPERT sitting in hard feelings vs. doing something about them. Different things work on different days and learning what works best for us.

You can listen to Advocating for yourself with Polly Hawver online on Radio and Podcast. Open the player on this page to stream the available audio.

Advocating for yourself with Polly Hawver is an episode from F Your Diet with Kimberly Weiss by Kimberly Weiss.

This episode is 47:40 long.

This episode was published on Dec 12, 2018.

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