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Episode 48 : Awareness of the Present Moment Plus a Mediation for Sleeplessness
Episode 48 : Awareness of the Present Moment Plus a Mediation for Sleeplessness The actions of our mind are a wonderful gift as we enjoy past memories, solve problems and plan for the future. Taken to extremes however, o...
About This Episode
Episode 48 : Awareness of the Present Moment Plus a Mediation for Sleeplessness is an episode from Exploring Awareness by Frank Anderson MD MPH. Episode 48 : Awareness of the Present Moment Plus a Mediation for Sleeplessness The actions of...
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This episode belongs to Exploring Awareness.
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Episode Details
Published May 10, 2021, 47:21 long, audio available.
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