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Episode 48 : Awareness of the Present Moment Plus a Mediation for Sleeplessness The actions of our mind are a wonderful gift as we enjoy past memories, solve problems and plan for the future. Taken to extremes however, o...
Episode 48 : Awareness of the Present Moment Plus a Mediation for Sleeplessness is an episode from Exploring Awareness by Frank Anderson MD MPH. Episode 48 : Awareness of the Present Moment Plus a Mediation for Sleeplessness The actions of...
This episode belongs to Exploring Awareness.
Use the player on this page to stream the episode online.
Published May 10, 2021, 47:21 long, audio available.
Dec 3, 2021 - 22:59
Nov 20, 2021 - 44:21
Nov 9, 2021 - 50:59
Oct 30, 2021 - 49:52
You can listen to Episode 48 : Awareness of the Present Moment Plus a Mediation for Sleeplessness online on Radio and Podcast. Open the player on this page to stream the available audio.
Episode 48 : Awareness of the Present Moment Plus a Mediation for Sleeplessness is an episode from Exploring Awareness by Frank Anderson MD MPH.
This episode is 47:21 long.
This episode was published on May 10, 2021.
Oct 9, 2021 - 48:18
Oct 1, 2021 - 49:27
Sep 12, 2021 - 39:18
Aug 29, 2021 - 42:29