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Episode #56: Finding Acceptance and Grace in Present Moment Awareness
Forcing oneself to "accept things as they are" or asking others to, sets up conflict, invokes defensiveness and leads to stuck, judgmental feelings. Exploring awareness leads to a spaciousness where the present moment ev...
About This Episode
Episode #56: Finding Acceptance and Grace in Present Moment Awareness is an episode from Exploring Awareness by Frank Anderson MD MPH. Forcing oneself to "accept things as they are" or asking others to, sets up conflict, invokes defensivene...
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This episode belongs to Exploring Awareness.
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Episode Details
Published Aug 29, 2021, 42:29 long, audio available.
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