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Episode #56: Finding Acceptance and Grace in Present Moment Awareness artwork
Religion & Spirituality

Episode #56: Finding Acceptance and Grace in Present Moment Awareness

Exploring Awareness by Frank Anderson MD MPH

Aug 29, 202142:29Religion & Spirituality

Forcing oneself to "accept things as they are" or asking others to, sets up conflict, invokes defensiveness and leads to stuck, judgmental feelings. Exploring awareness leads to a spaciousness where the present moment ev...