Episode 47: Enjoying Awareness – A Big Fun Journey!

Episode 47: Enjoying Awareness – A Big Fun Journey! Meditation and spiritual awareness opens up a wonderful sense of freedom and expansion that reflects an ever present inner sense of being. During the sometimes difficult work of spiritual practice, we catch glimpses of residing inner peace only to get pulled down the rabbit hole to more difficulties. Some people say –its hard work! Nevertheless, there is a choice to be made between the "cold comfort" of the known habits and thought patterns and the freedom that comes from practicing present moment awareness. It's hard to explain in words, and this episode has a guided meditation for practice.

You can listen to Episode 47: Enjoying Awareness – A Big Fun Journey! online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 47: Enjoying Awareness – A Big Fun Journey! is an episode from Exploring Awareness by Frank Anderson MD MPH.

This episode is 55:04 long.

This episode was published on May 1, 2021.

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