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"Being mindful" means more than just the ability to focus or pay attention. Being mindful doesn't mean getting rid of thoughts or getting to a relaxed state. Being mindful is not about something we need to do to gain som...
Episode 45: What Does It Mean To Be Mindful And How Does It Relate To Awareness? is an episode from Exploring Awareness by Frank Anderson MD MPH. "Being mindful" means more than just the ability to focus or pay attention. Being mindful does...
This episode belongs to Exploring Awareness.
Use the player on this page to stream the episode online.
Published Apr 12, 2021, 59:25 long, audio available.
Dec 3, 2021 - 22:59
Nov 20, 2021 - 44:21
Nov 9, 2021 - 50:59
Oct 30, 2021 - 49:52
You can listen to Episode 45: What Does It Mean To Be Mindful And How Does It Relate To Awareness? online on Radio and Podcast. Open the player on this page to stream the available audio.
Episode 45: What Does It Mean To Be Mindful And How Does It Relate To Awareness? is an episode from Exploring Awareness by Frank Anderson MD MPH.
This episode is 59:25 long.
This episode was published on Apr 12, 2021.
Oct 9, 2021 - 48:18
Oct 1, 2021 - 49:27
Sep 12, 2021 - 39:18
Aug 29, 2021 - 42:29