Episode 44: Looking To A Post-Covid World- What Are We Learning?

Looking to a Post-Covid World- what are we learning? The Covid pandemic is giving the world a long pause from routine and turning expectations upside down. Even as we may be nearing the end, this past year provided time to go inward, to see what is important, and note what may or may not have been working in life. Some did not have such a luxury and continued an even more frantic life fraught with risk and fear. Either way, the pandemic year taught us some valuable lessons and asked us to try something different, to shift perspective to experiencing life in the present -as it without resistance and then respond instead of react. Here, we discuss how this perspective change comes about using mindfulness techniques to explore awareness.

You can listen to Episode 44: Looking To A Post-Covid World- What Are We Learning? online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 44: Looking To A Post-Covid World- What Are We Learning? is an episode from Exploring Awareness by Frank Anderson MD MPH.

This episode is 55:18 long.

This episode was published on Mar 28, 2021.

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