Prajnaparadha The Body’s Urges: the Unspoken Roots of Disease Part I

Feeling the urge to understand your body's deepest wisdom? Honor it. In this first episode of our two-part series on prajnaparadha (crimes against wisdom), we're getting open and candid about those "impolite" bodily functions we often suppress. Myra explores why these natural urges are your body's intelligence at work and how ignoring them hinders your health more than you think. Most of us aren't aware of the body's natural urges, let alone how often we suppress them. What society deems "proper" or "normal" doesn't necessarily serve our well-being. Wish to know more about the various natural urges of the body (there are 14 in total), or ready to challenge your social conditioning? Prepare for some honest talk! Time to let it all out... Topics covered: Understanding hunger in comparison to mind cravings. Burping & hiccups: what they're telling you. Why flatulence relates to the balance of our doshas and digestive capacity. Honoring the natural rhythms with sleep and yawning. How and why suppressing natural urges affects your health. Stay tuned for Part II in December. Ready to dive deeper into the practices of Ayurveda and guide others to do the same to support their well-being and heal from difficult symptoms and diseases? If leading others on this path feels like your dharma , or calling, we invite you to apply now for a free 1:1 clarity call with a member of our team so we can discuss your goals and see if our training feels aligned. Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast . If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need to restore your digestion, hormones, and life to balance? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process. If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

You can listen to Prajnaparadha The Body’s Urges: the Unspoken Roots of Disease Part I online on Radio and Podcast. Open the player on this page to stream the available audio.

Prajnaparadha The Body’s Urges: the Unspoken Roots of Disease Part I is an episode from Everyday Ayurveda and Yoga at Hale Pule by Myra Lewin.

This episode is 21:20 long.

This episode was published on Nov 8, 2024.

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