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The Inner Path of Yoga: Svadhyaya and Ishvara Pranidhana

Everyday Ayurveda and Yoga at Hale Pule by Myra Lewin

Nov 7, 202516:17Health

In Yoga, daily actions become sacred moments we experience with awareness and surrender. In this episode, Myra Lewin explores two of the niyamas from Patanjali’s Yoga Sutras: svadhyaya (self-study or reflection) and ishv...

About This Episode

The Inner Path of Yoga: Svadhyaya and Ishvara Pranidhana is an episode from Everyday Ayurveda and Yoga at Hale Pule by Myra Lewin. In Yoga, daily actions become sacred moments we experience with awareness and surrender. In this episode, Myr...

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Published Nov 7, 2025, 16:17 long, audio available.

The Inner Path of Yoga: Svadhyaya and Ishvara Pranidhana

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