ERF 1,039: Why 90% of People Who Lose Weight Gain It All Back

Eric Roberts Fitness by Eric Roberts Fitness

Lose 10-20 lbs In 8 weeks - On today's episode I sit down with Sophie to talk about why up to 90% of people who lose weight end up gaining it back. I break down why it's not a willpower problem — it's a battery you're dr...View more