ERF 1,042: How To Not Lose Muscle on a GLP-1 Drug

Eric Roberts Fitness by Eric Roberts Fitness

Aug 31, 202643:40Health

Back to School 8 Week Challenge - On today's episode I break down something almost nobody handing out GLP-1 prescriptions will tell you: 25 to 40% of the weight you lose on these drugs isn't fat, it's muscle. I give you...

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