Ten Minute Tips #82: What Your Power Profile Can And Can't Tell You
Sep 28, 2026 - 01:11:57
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Perspectives #41: Macros, Determining Energy Needs, Nutrient Timing, with Tim Podlogar
Exercise physiologist and performance nutritionist Tim Podlogar joins the podcast to talk about determining endurance athletes' energy needs, macro targets like protein, fats, and carbs both relative to bodyweight and to...
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