Watts Doc #66: We Need To Talk About Lactate (Again)

Empirical Cycling Podcast by Empirical Cycling Podcast

Sep 17, 202601:59:05Sports & Recreation

We take a very deep dive into the world of lactate. Starting out with "metabolic logic" to illustrate how and why lactate gets formed during exercise, we then get into the idea of "glycolytic strength" as well as the lac...

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