How to tap when you don't know where to start (Pod #716)

Tapping for anxiety without having to get into the details (Pod #725)

Sep 11, 2026 - 14:00

Over the last week I have heard from a number of clients who have reported feeling a general sense of anx...View more

A new way to tap with affirmations (Pod #724)

Aug 27, 2026 - 11:30

One of the most frequent questions that I receive in the Tapping Q&A inbox is about whether we should be...View more

A new level of self-forgiveness with tapping (pod #723)

Aug 21, 2026 - 12:36

When we are tapping to clear limiting beliefs, we often encounter the moment in time we picked up a parti...View more

Tapping for Limiting Beliefs – A 5-Step Process That Works in Under 3 Minutes (Pod #722)

Aug 17, 2026 - 16:28

My complicated relationship with the EFT Set-Up Phrase has been resolved (Pod #721)

Aug 6, 2026 - 16:02

I have been tapping for close to 20 years. From the very beginning I have struggled with the set-up phras...View more

Tapping for better sleep (Pod #720)

Aug 4, 2026 - 12:35

One of the most common questions I get is whether you can use tapping for sleep. The short answer is yes....View more

Tapping for focus – How I tap all day long (Pod #719)

Jul 31, 2026 - 11:58

Tapping is a powerful tool for grounding ourselves and to help us to refocus. The problem is, that ground...View more

Tapping When You Feel Off But Don't Know Why: A 4 Step Process (Pod #718)

Jul 27, 2026 - 13:11

Some days you just feel off. Not sad about anything specific, not anxious about anything specific, just h...View more