My complicated relationship with the EFT Set-Up Phrase has been resolved (Pod #721)

Tapping for anxiety without having to get into the details (Pod #725)

Sep 11, 2026 - 14:00

Over the last week I have heard from a number of clients who have reported feeling a general sense of anx...View more

A new way to tap with affirmations (Pod #724)

Aug 27, 2026 - 11:30

One of the most frequent questions that I receive in the Tapping Q&A inbox is about whether we should be...View more

A new level of self-forgiveness with tapping (pod #723)

Aug 21, 2026 - 12:36

When we are tapping to clear limiting beliefs, we often encounter the moment in time we picked up a parti...View more

Tapping for Limiting Beliefs – A 5-Step Process That Works in Under 3 Minutes (Pod #722)

Aug 17, 2026 - 16:28

Tapping for better sleep (Pod #720)

Aug 4, 2026 - 12:35

One of the most common questions I get is whether you can use tapping for sleep. The short answer is yes....View more

Tapping for focus – How I tap all day long (Pod #719)

Jul 31, 2026 - 11:58

Tapping is a powerful tool for grounding ourselves and to help us to refocus. The problem is, that ground...View more

Tapping When You Feel Off But Don't Know Why: A 4 Step Process (Pod #718)

Jul 27, 2026 - 13:11

Some days you just feel off. Not sad about anything specific, not anxious about anything specific, just h...View more

How to tap when you are too exhausted to focus on tapping (Pod #717)

Jul 23, 2026 - 17:28

When I sit down to tap, the first question I ask myself is "What is the goal of this round of tapping?" T...View more