Tapping for focus – How I tap all day long (Pod #719)

EFT/Tapping Q & A Podcast w/ Gene Monterastelli - Emotional Freedom Techniques by Gene Monterastelli

Tapping is a powerful tool for grounding ourselves and to help us to refocus. The problem is, that grounding and focus only lasts so long. Before I start on something challenging, a few minutes of wordless tapping ensure...View more