How to tap when you don't know where to start (Pod #716)
One of the great things about tapping is that it can be used for a wide range of physical, emotional, and even spiritual issues. But that br...
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EFT/Tapping Q & A Podcast w/ Gene Monterastelli - Emotional Freedom Techniques
Answers to the most common and uncommon questions about tapping and EFT
EFT/Tapping Q & A Podcast w/ Gene Monterastelli - Emotional Freedom Techniques Podcast Guide
Listen to EFT/Tapping Q & A Podcast w/ Gene Monterastelli - Emotional Freedom Techniques, a Health podcast by Gene Monterastelli. Stream 732 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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I know tapping works..so why don't I do it?! (Pod #715)
There is nothing more frustrating than knowing exactly what to do and still not doing it. When this happens, your critical voice kicks in, s...
Tapping to release the identities other people gave you (Pod #714)
Our subconscious mind confuses the difference between how we were treated and who we are. When someone left us off an invitation, we did not...
When Your Problem Feels Too Big to Tap On: A 5-Step Approach (Pod #713)
A client came to me recently and said something I hear more often than you might expect: "Gene, I've been trying to tap on my own, but this...
Should I be working with a tapping practitioner? (Pod #712)
I love that tapping can be done independently of other people. You can use self-guided tapping, a tapping resource, like tap-along videos ,...
How to Use Tapping for Fear and Anxiety – The 4-Question Process (Pod #711)
Tapping for fear and anxiety was my own entry point into EFT almost 20 years ago, when I was struggling with social anxiety. In this post I...
Tapping for emotional backsliding (Pod #710)
One of the most difficult times to tap is when you have had a major emotional backslide. You are tapping daily and feeling the breakthroughs...
How Long Does Tapping Take to Work? An Honest Answer (Pod #709)
How long does tapping take to work? It's one of the most common questions I get, and the answer is the most unsatisfying one in coaching: it...
Looking for "The lesson the university is trying to teach me" is keeping you stuck (Pod #708)
Recently, I was working with a client who said, "I just wish I understood what the university is trying to teach me." This is a sentiment I...
Why Do I Yawn After Tapping? The Nervous System Science Behind It (Pod #707)
Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube If you have ever finished a round of EFT tap...
Three ways to tap for stubborn issues (Pod #706)
It is hard to sit down to tap when you have been battling a stubborn issue for a long time. Without seeing progress, maintaining momentum an...
What to Do When You Don't Think Tapping Will Work for You (Pod #705)
If you have ever sat down to tap and thought, "this isn't going to work for me," you are not alone. That single thought stops more people fr...
The one step tapping process (Pod #704)
One of the topics that I have been coming back to again again this year is trying to find ways to make it easier for you to start a round of...
Why do I feel worse after a round of tapping (Pod #703)
If you have ever finished a round of tapping and felt more upset than when you started, you are not doing it wrong. In fact, when you feel w...
How you talk about emotions is getting in the way of healing (Pod #702)
We emotionally respond to the world based on the way we describe it. What this means is that your subconscious mind is taking cues about wha...
Why I Don't Use The EFT Tapping Set-Up Phrase (Pod #701)
Why I Don't Use the EFT Setup Phrase (And What I Do Instead) If you've watched any of my tap-along videos, you've probably noticed something...
Tapping for regretting not tapping enough (Pod #700)
It can feel so discouraging when you have great tools at your disposal, like tapping, that you know will have a positive impact on your life...
How Long Should You Tap on an Issue? When to Stop Tapping and Move On (Pod #699)
If you have been tapping for any length of time, you have probably asked yourself: when am I actually done? You get some relief, the intensi...
The way you are thinking about fear is all wrong (Pod #698)
Fear is our most basic emotion. Simply put, fear is our internal guidance pointing out what might harm us so that we can stay safe. We commo...
What to Do When Tapping Is Not Working: A 6-Step Process to Get Unstuck (Pod #697)
Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube You sat down to tap and nothing changed. If...