Feeling Less Than, Taking Personal Responsibility & Mental Health with Lorna Murphy - Episode 108

In this episode of The MindBodyHealth Podcast I interview Lorna Murphy who is a Personal and Business Coach and Learning & Development specialist with over 20 years of experience in both the public and private sector. With a passion for human development, motivation and success, she has trained in Psychology, Personal and Business Coaching, NLP, Hypnotherapy and Psychotherapy in an academic and practice career spanning more than two decades. Lorna is the President of the board for CIPCA – the Cayman Islands Professional Coaches Association – which seeks to increase the awareness and professionalism of the coaching profession in Cayman.An advocate for Mental Health awareness and the provision of services to support each person’s inner challenges, Lorna seeks to change the perceptions and reduce the stigmas surrounding mental illness through her work with ‘I Am Here’.Lorna has an innate passion for coaching and training, weaving together theories in neuroscience, psychology, coaching and her own diverse personal experience. Throughout her career she has focused on the importance of implementing structures within the work environment including group and individual training and coaching, motivation, and leadership development whilst imparting the importance of corporate cultural evolution to provide the best possible experience for those working within each company so they can best advocate to their clients.In this episode we speak about: The importance of focusing on what you can control and stopping giving your time and energy to what you don't control Feeling less than and how to navigate that in a comparison world The importance of taking personal responsibility for all Why the mental health narrative needs to become a normalised conversation The importance of committing to continuous self growth and much more This is a very inspiring and educational episode and I am sure you will enjoy it and get alot of benefit from it.Website Linkedin hope you enjoy this episode. Love to get your feedback and please give it a rating and a review. Make sure to also

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Feeling Less Than, Taking Personal Responsibility & Mental Health with Lorna Murphy - Episode 108 is an episode from Educate Motivate Inspire by Dave Sheahan.

This episode is 01:03:51 long.

This episode was published on Jun 28, 2025.

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