What Actually Makes People Happy? Healthy Happy Humans Podcast Episode 129
Jun 20, 2026 - 00:18:45
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In this episode, I tackle one of the biggest post-holiday struggles so many people face — returning home feeling sluggish, unmotivated, and frustrated after gaining weight or falling out of routine. I share simple but po...
How to Enjoy Holidays Without Gaining Weight Stay Healthy, Energised & In Control : Episode 117 is an episode from Educate Motivate Inspire by Dave Sheahan. In this episode, I tackle one of the biggest post-holiday struggles so many people...
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Published Oct 18, 2025, 00:18:26 long, audio available.
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