Realities of Men’s Mental Health
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It's Not Always Depression with Hilary Jacobs Hendel
In this podcast episode, Hilary, a psychotherapist, discusses the Change Triangle and the importance of understanding and processing emotions. The Change Triangle is a tool that helps individuals recognize and navigate t...
About This Episode
It's Not Always Depression with Hilary Jacobs Hendel is an episode from Don’t be afraid to Talk - The Podcast with James Lumumba by James Lumumba. In this podcast episode, Hilary, a psychotherapist, discusses the Change Triangle and the im...
Podcast
This episode belongs to Don’t be afraid to Talk - The Podcast with James Lumumba.
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Episode Details
Published Feb 4, 2024, 01:05:11 long, audio available.
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