Dealing with Toxic Family Dynamics with Dr Jodi Aman

Don’t be afraid to Talk - The Podcast with James Lumumba by James Lumumba

Jul 6, 202500:52:41Health

Dr. Jody Amen, a seasoned psychotherapist with 27 years of experience. Dr. Amen shares insights on family dynamics, how relationships can become toxic, and strategies for managing these challenging interactions. Listener...

Related Episodes

Continue listening to more episodes from Don’t be afraid to Talk - The Podcast with James Lumumba.

Realities of Men’s Mental Health

Jun 13, 2026 - 01:22:43

Why are men often afraid to talk about their mental health? In this special episode, James L is joined by...

Narcissism and Toxic Relationships with Ben Taylor

May 24, 2026 - 01:03:02

Are you in a relationship that leaves you feeling confused, anxious, or unsure of your self-worth? 🤔 Jam...

Rewriting the Narrative: Finding Strength and Identity Beyond Childhood Abuse with Dawn Hunter

Mar 15, 2026 - 00:53:58

Dawn Hunter, an entrepreneur, lawyer, and public health consultant, connecting from Florida to share her...

Inside the Tolka River Project:Addiction, Community, and Recovery with Gerry Ryan

Feb 8, 2026 - 01:01:06

Welcome back to "Don't Be Afraid to Talk." In this episode, host James L sits down with Gerry Ryan, the d...

Co-Parenting After Separation with Tiffany Rochester

Nov 2, 2025 - 01:00:03

Curious about co-parenting and how to truly put your child's wellbeing first during a separation? This we...

Navigating Grief: Jason's Journey with His Son Zachary

Sep 14, 2025 - 00:49:19

Join us in this heartfelt episode as we delve into the journey of grief with Jason, a devoted father from...

Exploring Modern Masculinity with Don Gies

Jun 15, 2025 - 01:01:22

In this episode, host James L sits down with men’s coach Don Gies for a real and refreshing conversation...

Peaceful Parenting with Luke Adsit

Apr 27, 2025 - 01:00:57

In this episode, James L sits down with peaceful parenting coach Luke Adsit, joining us all the way from...