Finding Beauty in Differences: Lauren's Journey with Disability

What has breathwork done for you? This podcast features an interview with Lauren, a trauma-informed breathwork facilitator from Scotland. Lauren shares her journey and experiences, including her childhood, living with a physical disability caused by an autoimmune response as a result of a viral infection. She also discusses the loss of her parents and her journey of self-parenting. Shownotes: 00:03:46 Childhood shaped by disability. 00:12:43 The power of resilience. 00:14:49 Challenging negative perceptions of disability. 00:25:49 Discrimination against disabled people. 00:30:15 Grief can shape our identities. 00:44:11 Awareness and education are crucial. 00:44:18 Importance of self-education and healing. 00:52:11 Breathwork brings healing and transformation. 01:03:08 Start believing in yourself. 01:06:53 Self-love is an act of defiance. Follow Lauren Stewart INSTAGRAM : WEBSITE : LINKTR: If you would like to share your story and help inspire others or have a perspective on Mental Health, please contact me for our conversation. Follow The Show: INSTAGRAM : FACEBOOK : Your Mental Health information line - Ireland Mental Health Ireland: 01 284 1166 Pieta House: 1800 247 247 Suicide or Survive (SOS): 01 272 2158 Aware: 1800 80 48 48 Samaritans: 116 123 LGBT Ireland: 1800 929 539

You can listen to Finding Beauty in Differences: Lauren's Journey with Disability online on Radio and Podcast. Open the player on this page to stream the available audio.

Finding Beauty in Differences: Lauren's Journey with Disability is an episode from Don’t be afraid to Talk - The Podcast with James Lumumba by James Lumumba.

This episode is 01:10:12 long.

This episode was published on Mar 17, 2024.

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