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Encased in a black shell that resembles a minature avocado lies the powerful pili nut, a type of tropical tree nut indigenous to the Philippines. Listen in this week as Dee delves into the nutritional profile of this ama...
The Power of Pili Nuts is an episode from Diet Science by Dee and Michael McCaffrey. Encased in a black shell that resembles a minature avocado lies the powerful pili nut, a type of tropical tree nut indigenous to the Philippines. Listen in...
This episode belongs to Diet Science.
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Published Oct 10, 2025, 0:13:10 long, audio available.
Encased in a black shell that resembles a minature avocado lies the powerful pili nut, a type of tropical tree nut indigenous to the Philippines. Listen in this week as Dee delves into the nutritional profile of this amazing tropical nut and why you may want to make it your next pantry staple. Reference: Millena, C. G., & Sagum, R. S. (2018). Philippine pili (Canarium ovatum, Engl.) varieties as source of essential minerals and trace elements in human nutrition. Journal of Food Composition and Analysis, 69, 53–61.
You can listen to The Power of Pili Nuts online on Radio and Podcast. Open the player on this page to stream the available audio.
The Power of Pili Nuts is an episode from Diet Science by Dee and Michael McCaffrey.
This episode is 0:13:10 long.
This episode was published on Oct 10, 2025.
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The Power of Pili Nuts is from Diet Science by Dee and Michael McCaffrey.
Published Oct 10, 2025 and 0:13:10 long