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Jill Shepherd: 01 meditation: Establishing mindfulness of the body, breathing artwork
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Jill Shepherd: 01 meditation: Establishing mindfulness of the body, breathing

Dharmaseed.org: dharma talks and meditation instruction by Dharma Seed

Aug 2, 202647:53Music

(Blue Mountains Insight Meditation Centre)

About This Episode

Jill Shepherd: 01 meditation: Establishing mindfulness of the body, breathing is an episode from Dharmaseed.org: dharma talks and meditation instruction by Dharma Seed. (Blue Mountains Insight Meditation Centre) The episode was published on...

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Episode Details

Published Aug 2, 2026, 47:53 long, audio available.