
Jill Shepherd: 03 talk: Hindrances of Sense Desire and Aversion
(Blue Mountains Insight Meditation Centre) Some suggestions for developing a more skilful relationship to the hindrances of desire for sense...
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(Blue Mountains Insight Meditation Centre) Some suggestions for developing a more skilful relationship to the hindrances of desire for sense...

(Blue Mountains Insight Meditation Centre) Attuning to the different energetic effects of inhaling and exhaling

(Blue Mountains Insight Meditation Centre)

(Cittaviveka)

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Retreat Center) Mindfulness of body and use of anchor

(Flagstaff Insight Meditation Community)

(Dhamma Stream Online Sessions)

(Dhamma Stream Online Sessions)

(Spirit Rock Meditation Center)


(Uncontrived)


(Insight Meditation Society - Retreat Center) practicing to feel what neutral feels like in the body; how metta with / for / from a neutral...

(Insight Meditation Society - Retreat Center) "giving. generosity. care. giver, receiver, gift. view, intention, action. beginning again as...

(Aloka Earth Room) Short Summary of the Four/Five Vipallasa & Guided Meditation including the 'Ten Subjects for Frequent Recollection' | Ear...

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

(Parayana Vihara)

(Aloka Earth Room) Short Reflection on the '5th' Vipallasa & Guided Meditation including a poem by John Soos | Earthworm Practice for the An...