
Jill Shepherd: 14 meditation: Mindfulness of hearing
Aug 6, 2026 - 30:11
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(Insight Meditation Society - Retreat Center) practicing to feel what neutral feels like in the body; how metta with / for / from a neutral being feels in the body. a spacious guided meditation.
Shinmu Tamori Gibson: Metta with / for / from self, easeful and neutral beings. is an episode from Dharma Seed - dharmaseed.org: dharma talks and meditation instruction by Dharma Seed. (Insight Meditation Society - Retreat Center) practicin...
This episode belongs to Dharma Seed - dharmaseed.org: dharma talks and meditation instruction.
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Published Jul 24, 2026, 47:12 long, audio available.