Jill Shepherd: 09 talk: The five hindrances part 2 - sloth and torpor, restlessness and worry, and sceptical doubt

Jill Shepherd: 14 meditation: Mindfulness of hearing

Aug 6, 2026 - 30:11

(Blue Mountains Insight Meditation Centre)

Jill Shepherd: 13 meditation: Mettā for oneself

Aug 6, 2026 - 33:55

(Blue Mountains Insight Meditation Centre)

Jill Shepherd: 12 talk: Dāna and Mettā as supportive conditions for the development of the awakening factors

Aug 5, 2026 - 33:59

(Blue Mountains Insight Meditation Centre)

Ayya Santacitta: An Emergent Knowing that the Intellect Can Serve, But Not Lead

Aug 5, 2026 - 55:36

(Aloka Earth Room) Short Reflection including a poem by Matty Weingast & Guided Meditation | Earthworm Pr...View more

Jill Shepherd: 11 meditation: Exploring cetana or intention, the about-to moment

Aug 5, 2026 - 28:27

(Blue Mountains Insight Meditation Centre)

Jill Shepherd: 10 meditation: Mindfulness of feeling-tones / vedanā

Aug 5, 2026 - 39:31

(Blue Mountains Insight Meditation Centre)

Ajahn Sucitto: Not taking a stand

Aug 4, 2026 - 44:42

Jill Shepherd: 08 meditation: Mostly silent, with suggestions at the start for choosing which practice to do

Aug 4, 2026 - 42:08

(Blue Mountains Insight Meditation Centre)