Religion & Spirituality

Jill Shepherd: 08 meditation: Mostly silent, with suggestions at the start for choosing which practice to do

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction by Dharma Seed

Aug 4, 202642:08Religion & Spirituality

(Blue Mountains Insight Meditation Centre)

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Jill Shepherd: 08 meditation: Mostly silent, with suggestions at the start for choosing which practice to do is an episode from Dharma Seed - dharmaseed.org: dharma talks and meditation instruction by Dharma Seed. (Blue Mountains Insight Me...

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Published Aug 4, 2026, 42:08 long, audio available.

Jill Shepherd: 08 meditation: Mostly silent, with suggestions at the start for choosing which practice to do

About This Episode

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