Jill Shepherd: talk: Wise Effort
(Auckland Insight Meditation) Exploring some common tendencies to over-effort or under-effort, with suggestions for finding a more balanced...
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Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma ta...
Episodes
20 of 384 episodesBart van Melik: The Power of Perception
(Cambridge Insight Meditation Center) How does perception shape our experience? And how easily can a perception become overthinking, obsessi...
Ayya Santacitta: Iddhipada V: Investigation ~ What Is Happening at the Edge of NOW?
(Aloka Earth Room) Short Reflection & Guided Meditation including a poem by Jennifer Welwood | Earthworm Practice for the Anthropocene IV |...
Bhante Buddharakkhita: Afro-Dhamma: Practicing Right Effort that Leads to Happiness
(Spirit Rock Meditation Center)
Ayya Santussika: Let's Find the Soul of the Onion I Bhante Rahula at KBV
(Karuna Buddhist Vihara) Bhante Rahula's guided meditation, comments, questions and responses were offered on October 4th, 2026 at Karuna Bu...
Jeanne Corrigal: Dharma talk: Finding Freedom in the Bumpy Ride
(Saskatoon Insight Meditation Community) Drawing on the four foundations of mindfulness and the Four Noble Truths, we explore the difference...
Jeanne Corrigal: Meditation - Feeling Tone: Pleasant, Unpleasant, or Neither
(Saskatoon Insight Meditation Community) Exploring vedanā, or feeling tone, we notice the pleasant, unpleasant, or neutral quality of experi...
Jeanne Corrigal: Morning instruction: The Body as a Home Base
(Saskatoon Insight Meditation Community) Beginning with the body as a home base for attention, we explore an easeful, gentle way of returnin...
Jill Shepherd: talk: Right Livelihood and retreat life
(Auckland Insight Meditation)
Gullu Singh: Reflections on Danā
(Spirit Rock Meditation Center) Dharmna Talk on Danā. (Group discussion has been omitted).
Brian Lesage: So Much of Life is Thursday
(Flagstaff Insight Meditation Community)
Ayya Anandabodhi: Cultivating a Boundless Heart
(Parayana Vihara) In an online 4th Sunday Dhamma talk, Ayya Anandabodhi guides an exploration of how to expand the heart-mind to its fullest...
Ayya Anandabodhi: Inner and Outer Knowing
(Parayana Vihara) In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi discusses how deep awareness and exploration of inner and out...
Ayya Santussika: Nurturing Sangha
(Karuna Buddhist Vihara) This dhamma talk, guided meditation, comments, questions and responses was offered on September 26, 2026 for “How d...
Jeanne Corrigal: Choiceless Attention Instructions
(Insight Meditation Society - Retreat Center) Choiceless Attention instructions as a natural process we all know and practice when we are in...
Jeanne Corrigal: Dhamma Joy as a Nourishment and Awakening Factor
(Insight Meditation Society - Retreat Center) This talk offers the Niramisa Sutta and explores the 3 sources of joy and the possbiility of l...
Tim Geil: Exploring Anatta: Non-Self
(Cambridge Insight Meditation Center) Anatta, or non-self, is a core teaching of the Buddha, and yet can be confusing and bewildering. Somet...
Renate Seifarth: Dankbarkeit als Resultat und Praxis
(Buddha-Haus) Einsicht führt uns zu einer inneren Freiheit. Sobald wir sie erleben, entsteht ein tiefes Gefühl der Dankbarkeit für den Weg....
Renate Seifarth: Ursachen von dukkha
(Buddha-Haus) Die Ursachen von Leiden, dukkha, sind manigfach. Zum einen werden Formen des Verlangens und des Ablehnens, die Triebe, die Aus...
Renate Seifarth: Liebe als Antwort auf Leiden
(Buddha-Haus) Dukkha ist Teil der Welt. Es braucht eine Antwort darauf. Weisheit bringt uns Gelassenheit, Liebe - metta - und Mitgefühl - ka...