Religion & Spirituality

Jill Shepherd: 05 meditation: Mindfulness of the body in relation to the four elemental qualities

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction by Dharma Seed

Aug 3, 202633:15Religion & Spirituality

(Blue Mountains Insight Meditation Centre)

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Jill Shepherd: 05 meditation: Mindfulness of the body in relation to the four elemental qualities is an episode from Dharma Seed - dharmaseed.org: dharma talks and meditation instruction by Dharma Seed. (Blue Mountains Insight Meditation Ce...

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Published Aug 3, 2026, 33:15 long, audio available.

Jill Shepherd: 05 meditation: Mindfulness of the body in relation to the four elemental qualities

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