Jill Shepherd: 14 meditation: Mindfulness of hearing
Aug 6, 2026 - 30:11
Radio and PodcastLive Radio & PodcastsReligion & Spirituality
Jill Shepherd: 01 meditation: Establishing mindfulness of the body, breathing
(Blue Mountains Insight Meditation Centre)
About This Episode
Jill Shepherd: 01 meditation: Establishing mindfulness of the body, breathing is an episode from Dharma Seed - dharmaseed.org: dharma talks and meditation instruction by Dharma Seed. (Blue Mountains Insight Meditation Centre) The episode wa...
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Episode Details
Published Aug 2, 2026, 47:53 long, audio available.
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