Ayya Anandabodhi: Inner and Outer Knowing

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction by Dharma Seed

Sep 28, 202616:05Religion & Spirituality

(Parayana Vihara) In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi discusses how deep awareness and exploration of inner and outer phenomena leads to insight into selflessness.

Related Episodes

Continue listening to more episodes from Dharma Seed - dharmaseed.org: dharma talks and meditation instruction.

Jill Shepherd: talk: Wise Effort

Oct 8, 2026 - 32:40

(Auckland Insight Meditation) Exploring some common tendencies to over-effort or under-effort, with sugge...

Bart van Melik: The Power of Perception

Oct 7, 2026 - 43:37

(Cambridge Insight Meditation Center) How does perception shape our experience? And how easily can a perc...

Ayya Santacitta: Iddhipada V: Investigation ~ What Is Happening at the Edge of NOW?

Oct 7, 2026 - 53:15

(Aloka Earth Room) Short Reflection & Guided Meditation including a poem by Jennifer Welwood | Earthworm...

Bhante Buddharakkhita: Afro-Dhamma: Practicing Right Effort that Leads to Happiness

Oct 5, 2026 - 1:40:30

Ayya Santussika: Let's Find the Soul of the Onion I Bhante Rahula at KBV

Oct 4, 2026 - 1:57:09

(Karuna Buddhist Vihara) Bhante Rahula's guided meditation, comments, questions and responses were offere...

Jeanne Corrigal: Dharma talk: Finding Freedom in the Bumpy Ride

Oct 3, 2026 - 62:22

(Saskatoon Insight Meditation Community) Drawing on the four foundations of mindfulness and the Four Nobl...

Jeanne Corrigal: Meditation - Feeling Tone: Pleasant, Unpleasant, or Neither

Oct 3, 2026 - 37:34

(Saskatoon Insight Meditation Community) Exploring vedanā, or feeling tone, we notice the pleasant, unple...

Jeanne Corrigal: Morning instruction: The Body as a Home Base

Oct 3, 2026 - 65:28

(Saskatoon Insight Meditation Community) Beginning with the body as a home base for attention, we explore...