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Jeanne Corrigal: Morning instruction: The Body as a Home Base artwork
Religion & Spirituality

Jeanne Corrigal: Morning instruction: The Body as a Home Base

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction by Dharma Seed

Oct 3, 202665:28Religion & Spirituality

(Saskatoon Insight Meditation Community) Beginning with the body as a home base for attention, we explore an easeful, gentle way of returning to bodily sensations and the breath. Sitting and walking practice support stea...

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