Jill Shepherd: talk: Wise Effort

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction by Dharma Seed

Oct 8, 202632:40Religion & Spirituality

(Auckland Insight Meditation) Exploring some common tendencies to over-effort or under-effort, with suggestions for finding a more balanced approach to practice

Related Episodes

Continue listening to more episodes from Dharma Seed - dharmaseed.org: dharma talks and meditation instruction.

Bart van Melik: The Power of Perception

Oct 7, 2026 - 43:37

(Cambridge Insight Meditation Center) How does perception shape our experience? And how easily can a perc...

Ayya Santacitta: Iddhipada V: Investigation ~ What Is Happening at the Edge of NOW?

Oct 7, 2026 - 53:15

(Aloka Earth Room) Short Reflection & Guided Meditation including a poem by Jennifer Welwood | Earthworm...

Bhante Buddharakkhita: Afro-Dhamma: Practicing Right Effort that Leads to Happiness

Oct 5, 2026 - 1:40:30

Ayya Santussika: Let's Find the Soul of the Onion I Bhante Rahula at KBV

Oct 4, 2026 - 1:57:09

(Karuna Buddhist Vihara) Bhante Rahula's guided meditation, comments, questions and responses were offere...

Jeanne Corrigal: Dharma talk: Finding Freedom in the Bumpy Ride

Oct 3, 2026 - 62:22

(Saskatoon Insight Meditation Community) Drawing on the four foundations of mindfulness and the Four Nobl...

Jeanne Corrigal: Meditation - Feeling Tone: Pleasant, Unpleasant, or Neither

Oct 3, 2026 - 37:34

(Saskatoon Insight Meditation Community) Exploring vedanā, or feeling tone, we notice the pleasant, unple...

Jeanne Corrigal: Morning instruction: The Body as a Home Base

Oct 3, 2026 - 65:28

(Saskatoon Insight Meditation Community) Beginning with the body as a home base for attention, we explore...

Jill Shepherd: talk: Right Livelihood and retreat life

Oct 1, 2026 - 20:10