Radio and PodcastRadio and PodcastLive Radio & Podcasts
Sleep Optimization for those with Little Time with Dr. Kirk Parsley artwork
Health

Sleep Optimization for those with Little Time with Dr. Kirk Parsley

Decoding Superhuman by Boomer Anderson

Jul 23, 201901:20:17Health

Dr. Kirk Parsley is a former SEAL, served as the Undersea Medical Officer at Naval Special Warfare Group One from June 2009 to January 2013. Dr. Parsley shares his insights on how to optimize sleep as a high performing p...

Related Episodes

Continue listening to more episodes from Decoding Superhuman.

Discover Your Strengths

Aug 10, 2019 - 13:48

An overused cliche statement is to focus on your weaknesses. But what happens when you focus on your stre...

100

Aug 3, 2019 - 21:51

100 episodes later. Reflections on lessons learned from Olympic Coaches, Athletes, Scientists, Doctors, a...

Burning the Candle

Jul 26, 2019 - 24:09

Does time at work equate to more productivity, output, and therefore a higher quality of life? For many,...