Health

Minimum Effective Movement with Pamela Gold

Jul 30, 201901:10:52Health

Staying fit when you are busy is a problem for many. Pamela Gold talks about the future of fitness and how an individual can stay fit by working out for only 40 minutes a week. Who is Pamela Gold? Pamela Gold grew up on...

About This Episode

Minimum Effective Movement with Pamela Gold is an episode from Decoding Superhuman by Boomer Anderson. Staying fit when you are busy is a problem for many. Pamela Gold talks about the future of fitness and how an individual can stay fit by...

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This episode belongs to Decoding Superhuman.

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Episode Details

Published Jul 30, 2019, 01:10:52 long, audio available.

Minimum Effective Movement with Pamela Gold

About This Episode

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