#434 You're Still Training Like A 17-Year-Old Mark Valenti
Aug 3, 2026 - 02:08:29
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#433 Stop Buying Biohacks Until You Fix Your Training Anthony Castore
An 185-pound frame earned in the trenches taught Anthony Castore that no protocol can out-discipline a broken foundation. From a 117-pound teenager asking too many questions to a Fellow at the Seeds Scientific Research &...
About This Episode
#433 Stop Buying Biohacks Until You Fix Your Training Anthony Castore is an episode from Dave Tate's Table Talk by Dave Tate. An 185-pound frame earned in the trenches taught Anthony Castore that no protocol can out-discipline a broken foun...
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This episode belongs to Dave Tate's Table Talk.
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Episode Details
Published Jul 30, 2026, 02:19:31 long, audio available.
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