
#446 You Don't Need a Periodized Program Guillermo Blanco
Oct 1, 2026 - 02:28:18
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"We're worried about micronutrients. You missed two training sessions this week. F*ck your micronutrients." Long before Anthony Oliveira squatted an all-time 1,074-pound single-ply world record and Roman Mustaccio benche...