Episode 157 - Matt Wenning: The Mechanics of Strength and Power

In Episode 157, we are fortunate to get some time speaking with Matt Wenning. Although Matt has tremendous experience in the sport of powerlifting and the physical preparation of athletes, he also has extensive experience in the restoration, repair and engineering of motor vehicles. We talk about his current automotive projects, as well as how he translates those skills and concepts to strength training. The details of Matt’s education and career development are inspiring, as well as his focus and discipline around becoming a better athlete and coach. Matt Wenning is a three-time world champion powerlifter. He holds a Master’s Degree in Biomechanics and a Bachelor of Science in Exercise Science from Ball State University. Matt grew up in Indiana, raised by a hard-working, middle class family. When he was six years old, Matt was hit by a car going 50 mph, which took a toll on his physical development. After undergoing 12 months of full leg casts and 12 months in a boot, his legs were underdeveloped. Four years later, Matt discovered lifting. It allowed him to see he was capable of anything, despite what he had gone through during recovery from his injuries. In the beginning, lifting was just a stepping stone to the goal of football. But it became a much larger pathway in his life. Lifting inspired Matt to attain higher education and become a strength coach. He excelled with a 3.9 GPA. Matt has been an adviser for the NFL, an international speaker for the NSCA, as well as a contractor for border patrol, airborne divisions, and the pentagon. He has directed over 6000 troops in strength, conditioning, and wellness for the U.S. Army including Infantry and Ranger Divisions. You can find out more information on Matt Wenning below: Instagram: Website: The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – iHeart Radio – Spreaker.com – Spotify – You can reach both Don and Derek at the following locations: Don Saladino: Twitter and Instagram - @DonSaladino YouTube - Derek M. Hansen: Twitter and Instagram - @DerekMHansen YouTube -

You can listen to Episode 157 - Matt Wenning: The Mechanics of Strength and Power online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 157 - Matt Wenning: The Mechanics of Strength and Power is an episode from D&D Fitness Radio Podcast by D and D Fitness Radio.

This episode is 53:48 long.

This episode was published on Oct 24, 2023.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from D&D Fitness Radio Podcast when more episodes are available from the podcast feed.